Full Moon Integration | A Trauma-Informed Moon Ceremony | Amsterdam

The Full Moon on July 29th, known as the Buck Moon, arrives in Aquarius.

Traditionally named after the time when deer begin growing new antlers, the Buck Moon has long symbolised renewal, strength, and the natural process of outgrowing what no longer fits. Nature doesn’t resist change; it grows into it. This Full Moon reminds us that we are allowed to do the same.

As the lunar cycle reaches its fullest expression, it offers a natural moment to pause, reflect, and integrate what life has been teaching us. Rather than rushing into what’s next, we create space to acknowledge what has changed, process what is ready to be understood, and gently let go of what no longer supports who we are becoming.

Together with Aquarius’ energy, this Full Moon invites you to step back from the expectations, roles, and identities that may have shaped you for years. It asks a…